What I've always loved about "show business" is this idea that I was a tiny part of something bigger than me. That a bunch of small contributions could add up to something huge.
This video...
*the storyline,
*the choreography,
*the camera moves,
*the props,
*the people,
*the outfits
*the coordination,
*and other things that I don't wanna mention so that I don't spoil it for you.
What a moving experience to see this community come together, and in such a creative way.
Great job, Grand Rapids!
(video doesn't show up in feed. You have to click through to actual blog)
Friday, May 27, 2011
OK, This Is Pretty Darn Cool...
Labels:
American Pie,
Grand Rapids,
Lip Dub,
West Michigan
Monday, April 25, 2011
Breathing Is Underrated
A few years ago, I noticed that I had gotten out of the habit of breathing. I mean, really breathing. Taking in this life-giving substance called oxygen, fully and deeply and regularly.
And why? Was I stressed and stopped breathing, or did I stop breathing and become stressed?
Both. Creating a vicious cycle of blocked energy. Around and around we go. And it happens dozens of times throughout the day.
In my early years as a child and then as an actress in tune with her “instrument” I had been a good breather. As I’ve gotten older though, no longer in the environments of voice, acting and dance classes and performing, I’ve forgotten to breathe.
I noticed this couple of years ago. One day I was at my kitchen sink washing dishes like I’ve done a thousand times before, and I noticed that I was stressed—physically, emotionally, mentally. And I thought, “Why? What could possibly be stressful about washing a pan?”
And what I noticed was that I had stopped breathing, that I was holding my breath. “Hmmm, how long has this been going on? How often throughout my day does this happen,” I wondered.
Both. Creating a vicious cycle of blocked energy. Around and around we go. And it happens dozens of times throughout the day.We have something amazing called a body, that moves and stretches and breathes, and is more than an apparatus to carry around our minds.
Take a breath. Take a deep cleansing breath. Allow yourself such a gift…multiple times a day.
Thursday, February 10, 2011
How's That Working For You?
I've been possessed by Mrs. Kravitz for the last week. Sure I can blame it on being sick for an unusual extended period of time (four days instead of my 24-hour annual bug). Or the blizzard that brought us two feet of snow and sub-zero weather. Or the 67% state income tax hike. Or...whatever.
The point is that I became so cranky and grumpy, that I started repelling my own self. Kind of hard to get away from the problem when you are the problem!
The turning point was when I heard my own voice yelling out my window to a stranger doing something of which I didn't approve. Now okay, what he was doing wasn't right. But my shrill voice was so...horrible. As I'm hearing myself, I'm thinking, "Who are you? Have gone mad?"
"Out of the abundance of the heart, the mouth speaks" ~God
Self awareness is good. It is the first step to change.
And the how to change is not the hard part. There are plenty of resources on how to change. Everybody and their mother has got a book, a seminar, a this or that, on how to change every aspect of one's life. And all those are worthless if you don't have a passionate desire to change.
So do I want to change? Are there things that I'd like to be different? Do I want to be different?
I'm practical when it comes to personal growth. No fancy explanations or deep character analysis. I have a simple question I ask myself to determine if I'm fed up to the point of being willing to do things differently, and to be uncomfortable as I re-work those deep grooves called "habits."
How's that working for you being a Debbie Downer?
How's that working for you seeing all the obstacles and none of the possibilities?
How's that working for you complaining (out loud or in your head) about everything and everyone?
How's that working for you talking poorly (out loud or in your head) about the people you claim to love?
How's that working for you not working out consistently?
How's that working for you not going to bed at a reasonable hour?
How's that working for you not being prepared?
How's that working for you being someone that you don't want to be around?
How's that working for you having a pity party?
How's that working for you not healthily feeding your soul, your mind, and your spirit?
How's that working for you _______________________________________
When I answer "IT'S NOT WORKING FOR ME," is when things get moving in a different direction.
The point is that I became so cranky and grumpy, that I started repelling my own self. Kind of hard to get away from the problem when you are the problem!
The turning point was when I heard my own voice yelling out my window to a stranger doing something of which I didn't approve. Now okay, what he was doing wasn't right. But my shrill voice was so...horrible. As I'm hearing myself, I'm thinking, "Who are you? Have gone mad?"
"Out of the abundance of the heart, the mouth speaks" ~God
Self awareness is good. It is the first step to change.
And the how to change is not the hard part. There are plenty of resources on how to change. Everybody and their mother has got a book, a seminar, a this or that, on how to change every aspect of one's life. And all those are worthless if you don't have a passionate desire to change.
So do I want to change? Are there things that I'd like to be different? Do I want to be different?
I'm practical when it comes to personal growth. No fancy explanations or deep character analysis. I have a simple question I ask myself to determine if I'm fed up to the point of being willing to do things differently, and to be uncomfortable as I re-work those deep grooves called "habits."
How's that working for you?
How's that working for you being a Debbie Downer?
How's that working for you seeing all the obstacles and none of the possibilities?
How's that working for you complaining (out loud or in your head) about everything and everyone?
How's that working for you talking poorly (out loud or in your head) about the people you claim to love?
How's that working for you not working out consistently?
How's that working for you not going to bed at a reasonable hour?
How's that working for you not being prepared?
How's that working for you being someone that you don't want to be around?
How's that working for you having a pity party?
How's that working for you not healthily feeding your soul, your mind, and your spirit?
How's that working for you _______________________________________
When I answer "IT'S NOT WORKING FOR ME," is when things get moving in a different direction.
Labels:
change,
Mrs. Kravitz,
personal growth,
transformation
Monday, January 31, 2011
Debunking A Money Myth: The Only Way To Get Out Of Debt Is By Making More Money
Last week I was asked my opinion of a business opportunity of a company I’d never heard of. My simple answer was, “I don’t know anything about them.” I did end up doing some very little digging, which included going to their website and viewing a three-minute recruitment video.It was a typical video of happy anonymous people talking about freedom. And then there were the testimonials which included some money figures, with significant amounts of debt that some of them had paid off. The implication was that the money they were making from this particular business opportunity is what they were using to pay off those bills.
The truth is that this company offers its distributors a plan to get out of debt. I think it’s great that the company offers a debt-elimination plan. The video though is misleading because the debt was paid off not necessarily because these people were making any money with this particular business.
What I know about debt-reduction programs is they have little or nothing to do with increasing your inflow, and everything to do with decreasing your outflow.
So the hook for this particular business opportunity is that you can become debt-free. It’s a good hook. Debt is a serious problem. People, in general, are lousy money managers. And because the crazy amount of credit that people have had access to the last decade, people drowning in debt has become an epidemic.
Here is the good news: You can get out of debt. And you can start the process today. There are so many resources, and so many free resources to help you. One of them is Dave Ramsey.
I am late to the party, since I only recently heard of him. But when I mention his name to some folks, they start fawning about how great this guy is. I ended up checking out two of his books, Financial Peace and The Total Money Makeover, from the library and reading them just to see what all the fuss was about. And I gotta say I like how he thinks, what he says, and his plan for ridding oneself of debt and for building wealth.
My husband and I are debt free. We became debt free before we knew of Dave Ramsey, but using the same principles. And he’ll be the first to say that there is nothing revolutionary in what he says. So what sets him a part from others out there?
First, he’s been there. His story of, in his words, the idiotic choices that he made, and all the feelings of fear and stress he felt, makes him empathic and passionate about helping people.
Second, he doesn't sugar-coat the truth. He tells it like it is, and tells us what we need to hear, such as to "Grow up!"
Third, he challenges people to get angry about their debt. He knows that it is emotion, not logic, which moves people. So while his plan for debt-reduction and wealth building is very methodical and logical, he is good at lighting a fire under people to get them thinking differently, and moving them in the right direction.
Fourth, and maybe the most important, he has created a community (live and virtual) of folks who are in the process of, and who have succeeded at, ridding themselves of debt and changing their thoughts about money. It's a community where people can get encouragement and support, just by the mere fact of knowing that they are not alone.
Labels:
Dave Ramsey,
debt free
Monday, January 10, 2011
"Future Tripping" Is Not Allowed
Tonight was the first time I "future tripped" about my children. I had a flash, a realization, on an emotional level, that they were going to some day be too big and not interested, in flopping around our home with me.
It was a few minutes before 5:00 pm, their daddy was going to be home soon, dinner preparation could wait a few more minutes. The three of us were sprawled this way and that, on one of their twin beds, as I read from a book I happen to grab off the floor.
I then flipped on to my back and looked over at my daugher lying next to me. I then looked at my son who was lying in the opposite direction as he sat up.
I looked at his innocent little seven-year-old face. I stared actually. Attempting to remember every detail.
"What mamma," he asked.
"You are not allowed to grow up," I blurted.
"Huh," he looked confused.
"No really. This is it. You are not allowed be more than seven years old."
"But I want to get older," my daughter announced.
I took a deep breath. I smiled, squeezing and kissing them, which grounded me and brought me back to the present moment, the present gift, the present joy.
It was a few minutes before 5:00 pm, their daddy was going to be home soon, dinner preparation could wait a few more minutes. The three of us were sprawled this way and that, on one of their twin beds, as I read from a book I happen to grab off the floor.
I then flipped on to my back and looked over at my daugher lying next to me. I then looked at my son who was lying in the opposite direction as he sat up.
I looked at his innocent little seven-year-old face. I stared actually. Attempting to remember every detail.
"What mamma," he asked.
"You are not allowed to grow up," I blurted.
"Huh," he looked confused.
"No really. This is it. You are not allowed be more than seven years old."
"But I want to get older," my daughter announced.
I took a deep breath. I smiled, squeezing and kissing them, which grounded me and brought me back to the present moment, the present gift, the present joy.
Labels:
future tripping,
joy,
present
Tuesday, January 4, 2011
Life is a Theatre...Invite Your Audience Carefully
When I started realizing the powerful effect the people with whom I hang have on my life and my future, I became purposeful about my association. Not an easy process. Certainly sometimes painful. Just the same, necessary.
I came across this anonymously-written piece over a decade ago. And perhaps because of my theatre background, it is in language I understand. Of how and why I must be intentional about where I let people "sit" in my life.
~ Life is a Theatre...Invite Your Audience Carefully~
Not everyone is mentally healthy enough to have a front row seat in your life.
There are some people who need to be loved from a distance.
It is amazing what you can accomplish when you let go of - or minimize your time with - those draining, negative, incompatible, 'not-going- anywhere' relationships or friendships.
Observe the relationships around you.
Pay close attention...
Which ones lift, and which ones lean?
Which ones encourage, and which ones discourage?
Which ones are on a path of growth uphill, and which ones are going downhill?
When you leave certain people, do you feel better or feel worse?
Which ones always have drama, or don't really understand, know or appreciate you?
The more you seek quality, respect, growth, peace of mind, love and truth around you, the easier it will become for you to decide who gets to sit in the front row, and who should be moved to the balcony of your life.
Ask for wisdom and discernment, and choose wisely the people who will sit in the front row of your life.
You cannot change the people around you, but you can change the people you choose to be around.
Who is in your front row?
I came across this anonymously-written piece over a decade ago. And perhaps because of my theatre background, it is in language I understand. Of how and why I must be intentional about where I let people "sit" in my life.
~ Life is a Theatre...Invite Your Audience Carefully~
Not everyone is mentally healthy enough to have a front row seat in your life.
There are some people who need to be loved from a distance.
It is amazing what you can accomplish when you let go of - or minimize your time with - those draining, negative, incompatible, 'not-going- anywhere' relationships or friendships.
Observe the relationships around you.
Pay close attention...
Which ones lift, and which ones lean?
Which ones encourage, and which ones discourage?
Which ones are on a path of growth uphill, and which ones are going downhill?
When you leave certain people, do you feel better or feel worse?
Which ones always have drama, or don't really understand, know or appreciate you?
The more you seek quality, respect, growth, peace of mind, love and truth around you, the easier it will become for you to decide who gets to sit in the front row, and who should be moved to the balcony of your life.
Ask for wisdom and discernment, and choose wisely the people who will sit in the front row of your life.
You cannot change the people around you, but you can change the people you choose to be around.
Who is in your front row?
Saturday, December 18, 2010
Amway: An Equal-Opportunity Business
In the mail today, amongst all the fun holiday cards and photos, we got the latest copy of Achieve Magazine, Amway's quarterly trade publication.
Inside was page after page highlighting the "Women of Amway." As an Amway Independent Business Owner (IBO) in North America, I was particularly pleased with this focus.
Over the years I have noticed and experienced that there is a segment of the Amway community passionate about empowering men. In and of itself, this is very good and necessary. Unfortunately, and unintentionally, some have done this in such a way that it has disempowered women, hindering them from reaching their full potential as people and as business owners.
Having an unmarried woman as our Amway sponsor, actively building her business, has been a helpful example that the Amway business is an opportunity to all. And it's crucial that the corporation continue sending the message to all IBOs and prospective IBOs that women can--and already do--play a vital role in building Amway businesses.
How fitting to have Holly Chen with her husband, Barry Chi, on this cover. They currently hold the highest achievement level in North America with 70 FAA points (which basically means they have a honkin' huge, highly profitable business). In addition, as they have helped thousands of people make lots of money, they have achieved high pins in other Amway markets around the world, including China, Taiwan, Hong Kong and New Zealand.
Why is it fitting? Because Holly started the Amway business on her own. After she met Barry, he joined her. And while he was satisfied when they hit the Diamond level in 1986, Holly was not. So she has continued to be the one to take center stage, and take their business to where it is today.
This is the third time in 20 months that Holly and Barry have appeared on the cover of Achieve, each featuring a new level of accomplishment.
From Achieve's April 2009 issue, "If you want to learn about building a successful Amway Global business, just watch Holly Chen and Barry Chi in action. Holly is an amazing leader, mentoring groups of Crown Diamond, Double Diamond and Executive Diamond IBOs. Barry is a talented trainer, teaching them how to improve retail sales. Together, they are a force. We are fortunate to have them on our team."
They are examples of using one's passions and strengths, regardless of gender, to get the job done. How they have built their business is directly opposite the gender roles that all too many organizations have long imposed on couples--hubby shows the business opportunity and mentors while wifey focuses on retail.
Given the fact that other direct-selling business opportunities are women-centric, I understand why some in the Amway community wish to focus heavily on men. On top of that, Amway was founded as a partnership of two men--Rich DeVos and Jay Van Andel.
Against that backdrop, then, it's especially important, and timely, that Amway has directed the spotlight squarely on Holly and Barry's business. Their story is a powerfully eloquent reminder that a successful Amway business is possible to anyone willing to do the work.
Inside was page after page highlighting the "Women of Amway." As an Amway Independent Business Owner (IBO) in North America, I was particularly pleased with this focus.
Over the years I have noticed and experienced that there is a segment of the Amway community passionate about empowering men. In and of itself, this is very good and necessary. Unfortunately, and unintentionally, some have done this in such a way that it has disempowered women, hindering them from reaching their full potential as people and as business owners.
Having an unmarried woman as our Amway sponsor, actively building her business, has been a helpful example that the Amway business is an opportunity to all. And it's crucial that the corporation continue sending the message to all IBOs and prospective IBOs that women can--and already do--play a vital role in building Amway businesses.
How fitting to have Holly Chen with her husband, Barry Chi, on this cover. They currently hold the highest achievement level in North America with 70 FAA points (which basically means they have a honkin' huge, highly profitable business). In addition, as they have helped thousands of people make lots of money, they have achieved high pins in other Amway markets around the world, including China, Taiwan, Hong Kong and New Zealand.
Why is it fitting? Because Holly started the Amway business on her own. After she met Barry, he joined her. And while he was satisfied when they hit the Diamond level in 1986, Holly was not. So she has continued to be the one to take center stage, and take their business to where it is today.
This is the third time in 20 months that Holly and Barry have appeared on the cover of Achieve, each featuring a new level of accomplishment.
From Achieve's April 2009 issue, "If you want to learn about building a successful Amway Global business, just watch Holly Chen and Barry Chi in action. Holly is an amazing leader, mentoring groups of Crown Diamond, Double Diamond and Executive Diamond IBOs. Barry is a talented trainer, teaching them how to improve retail sales. Together, they are a force. We are fortunate to have them on our team."
They are examples of using one's passions and strengths, regardless of gender, to get the job done. How they have built their business is directly opposite the gender roles that all too many organizations have long imposed on couples--hubby shows the business opportunity and mentors while wifey focuses on retail.
Given the fact that other direct-selling business opportunities are women-centric, I understand why some in the Amway community wish to focus heavily on men. On top of that, Amway was founded as a partnership of two men--Rich DeVos and Jay Van Andel.
Against that backdrop, then, it's especially important, and timely, that Amway has directed the spotlight squarely on Holly and Barry's business. Their story is a powerfully eloquent reminder that a successful Amway business is possible to anyone willing to do the work.
Labels:
amway,
barry chi,
holly chen,
women
Subscribe to:
Posts (Atom)


